INSPIRATION

Why I Meditate To manage the stress of your day-to-day work, I suggest turning to mediation. If you have never meditated before, you may wonder why anyone would simply sit there and meditate. If you are a compulsive do-er, you may find it challenging to begin meditating, because where is the productivity in doing [...]

Measure Individual Success It is important to measure individual success because it can tell you if you are effectively using your time and effort. Being productive at work doesn’t necessarily mean you are succeeding at your job. You need to be able to define what success means in order to work towards getting there. [...]

Does Conflict Equal Effective Collaboration? Conflict isn’t an enemy of collaboration. It’s an important requirement for effective and productive team collaboration. When conflict is well managed, your team’s creativity will be enhanced because ideas are being more thoroughly discussed. Basically, one idea leads to another, and because the quality of each idea is being [...]

Productivity Myth or Reality When it comes to productivity, there are many habits we take for granted – things we’re told over and over to do. This includes multi-tasking and spending long hours at work. But are they a productivity myth or reality? Will being a good at multi-tasking really give you an advantage? We break [...]

Boost Task Efficiency Generally, humans are good at forming ideas but bad at remembering them. By writing everything down in a notebook or Word document, you free your brain from having to remember everything. This lowers your stress levels and frees up more brain space for important things. Here's a look at how to [...]

Manage Work Overload There are times when you look down at your to-do list and feel your heart race. You’ve realised that you don’t have time to finish everything that needs to be done. Even if you stay back at the office, there will still be unfinished tasks on that to-do list, threatening to [...]